Player Welfare: The menstrual cycle – performance & training

Player Welfare: The menstrual cycle – basics

What’s something all of us gals have in common? Our periods. We all get them, but very rarely do we talk about how it makes us feel – especially when we’re training, or playing rugby. As part of our Player Welfare campaign we’re on a mission to get girls, coaches,...
Lockdown Squad – Rachael Burford

Lockdown Squad – Rachael Burford

All good things must come to an end and sadly this week that’s the case for our Lockdown Squad. Thank you to everyone who has joined us along the way, we have loved seeing your smiling faces every Sunday morning! But don’t worry, it’s not too late to get in on the...
Lockdown Squad – David ‘Jacko’ Jackson

Lockdown Squad – David ‘Jacko’ Jackson

For the fourth blog of our Lockdown Squad series we chat to David ‘Jacko’ Jackson. Jacko was a professional rugby player for 14 years before his career was cut short due to a head injury. Fortunately for us, Jacko made lemonade out of those lemons and became a UKSCA...
Lockdown Squad – Tony Yapp

Lockdown Squad – Tony Yapp

For the third blog of our Lockdown Squad series we chat to Tony Yapp, or ‘Yappy’ as he’s known to most. Yappy is head coach at the School of Kicking, one of our awesome Girls Rugby Club partners. The School of Kicking is a specialist kicking coaching platform created...
Lockdown Squad – Jess Breach

Lockdown Squad – Jess Breach

For the second blog of our Lockdown Squad series we chat to England Red Roses and Harlequins speed merchant Jess Breach. This lovely lady will be leading the second Zoom workout for our Lockdown Squad on Sunday 24th January and this time it’ll be focused on all things...