My Story: Amelie Anstead

My Story: Amelie Anstead

17 year old Amelie Anstead has been kind enough to share her rugby journey with us. Here’s her story; I have been playing sports since I can remember and couldn’t imagine a day without it. My main sport had always been netball, playing for a super league U19...
Player Welfare: Nutrition

Player Welfare: Nutrition

There’s nothing better than sitting down for a big after-match meal with your teammates. But what we put into our bodies as rugby players has a huge effect on our performance. We all know that Maccies is probably not the best fuel for athletes, but with so much...
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